Aqua Yoga in the indoor swimming pool

Feel a sense of lightness, find peace and remain gently active at the same time:

Aqua Yoga combines the soothing properties of water with the principles of yoga.

In warm water, the movements become particularly gentle and easy on the joints. The body is supported whilst mindful exercises, mobilisation and breathing techniques promote relaxation and a pleasant sense of well-being. Aqua Yoga is ideal for anyone who would like to experience yoga in a different way – regardless of previous experience.

Please book at least 1 day in advance by calling +49 (0)39927 767 206.